Shimano SPD-SL pedal cleats in blue with front center pivoting mode. Allows your feet to move side to side at an angle of 2 degrees.
The interface between shoe and pedal: the Shimano Cleats SM-SH12
Shimano pedals and cleats have been developed to work as a system and are precisely matched to ensure optimal power transfer and safety. Cleats can wear out through intensive use and especially through walking. They should therefore be replaced to maintain comfort and reliability levels.