{"id":79315,"date":"2022-10-14T05:56:18","date_gmt":"2022-10-14T05:56:18","guid":{"rendered":"https:\/\/staging.bikefit.lu\/shop\/non%20class\u00e9\/plaques-dextension-form-r20-pour-wahoo-speedplay\/"},"modified":"2026-09-03T17:23:18","modified_gmt":"2026-09-03T15:23:18","slug":"plaques-dextension-form-r20-pour-wahoo-speedplay","status":"publish","type":"product","link":"https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/","title":{"rendered":"Form\u00ae R20 &#8211; Plaque d&#8217;extension de cale pour Wahoo Speedplay"},"content":{"rendered":"<div id=\"description\">\n<p>LE KIT COMPREND<\/p>\n<p>G &#038; D \u2013 Deux plaques \/ vis de plaque de base \/ vis de cale \/ outil mini Torx<br \/>\nKit single : Une plaque \/ vis de plaque de base \/ vis de cale \/ outil mini Torx<\/p>\n<p>Les cales pour ajuster la courbe \u00e0 la chaussure ne sont pas incluses (peuvent \u00eatre utilis\u00e9es \u00e0 partir de la plaque de base d&#8217;origine).<\/p>\n<p>*Veuillez noter que cette plaque est con\u00e7ue pour utiliser des vis Torx \u00e0 t\u00eate frais\u00e9e (fournies). L&#8217;utilisation d&#8217;autres vis pourrait compromettre les r\u00e9sultats. <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p class=\"ai-optimize-37\">Les plaques d&#8217;extension FORM Wahoo Speedplay offrent aux cyclistes des possibilit\u00e9s de r\u00e9glage suppl\u00e9mentaires en dehors de la plage de la plaque de base standard Speedplay. Il peut s&#8217;agir d&#8217;un ajustement vers l&#8217;arri\u00e8re, d&#8217;un ajustement m\u00e9dian ou d&#8217;un ajustement lat\u00e9ral. Avec trois options de plaques au choix, vous pouvez explorer de multiples configurations.  <\/p>\n<p class=\"ai-optimize-38\">La R20 offre jusqu&#8217;\u00e0 20 mm de r\u00e9glage suppl\u00e9mentaire vers l&#8217;arri\u00e8re par rapport \u00e0 une plaque de base Speedplay standard. La plaque comporte deux s\u00e9ries de trous de fixation de taquets, l&#8217;une en position standard et l&#8217;autre en position arri\u00e8re. Les points de fixation des chaussures \u00e0 3 trous permettent \u00e9galement d&#8217;\u00e9largir la plage de r\u00e9glage avant\/arri\u00e8re par rapport \u00e0 une plaque de base standard.  <\/p>\n","protected":false},"featured_media":88412,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[4826,4785],"product_tag":[4933,5071,5052,5494,5124,5176],"class_list":["post-79315","product","type-product","status-publish","has-post-thumbnail","product_cat-foot-pedal-interface-fr","product_cat-road-fr","product_tag-4-hole-fr","product_tag-foot-pedal-interface-fr","product_tag-form-fr","product_tag-plaque-dextension-de-cales","product_tag-road-fr","product_tag-wahoo-speedplay-fr","pa_option-kit-1-x-l-r-fr","pa_option-kit-3-x-l-r-fr","pa_option-single-fr","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Form\u00ae R20 - Plaque d&#039;extension de cale pour Wahoo Speedplay - bikefit.lu<\/title>\n<meta name=\"description\" content=\"Form\u00ae R20 - Plaque d&#039;extension de cale pour Wahoo Speedplay \u2013 bikefit.lu, \u00e9quipement cyclisme de qualit\u00e9, Luxembourg.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Form\u00ae R20 - Plaque d&#039;extension de cale pour Wahoo Speedplay\" \/>\n<meta property=\"og:description\" content=\"Form\u00ae R20 - Plaque d&#039;extension de cale pour Wahoo Speedplay \u2013 bikefit.lu, \u00e9quipement cyclisme de qualit\u00e9, Luxembourg.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/\" \/>\n<meta property=\"og:site_name\" content=\"bikefit.lu\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-03T15:23:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bikefit.lu\/wp-content\/uploads\/2024\/12\/r20.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Disponibilit\u00e9\" \/>\n\t<meta name=\"twitter:data1\" content=\"En stock\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/product\\\/plaques-dextension-form-r20-pour-wahoo-speedplay\\\/\",\"url\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/product\\\/plaques-dextension-form-r20-pour-wahoo-speedplay\\\/\",\"name\":\"Form\u00ae R20 - Plaque d'extension de cale pour Wahoo Speedplay - bikefit.lu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/product\\\/plaques-dextension-form-r20-pour-wahoo-speedplay\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/product\\\/plaques-dextension-form-r20-pour-wahoo-speedplay\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bikefit.lu\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/r20.webp\",\"datePublished\":\"2022-10-14T05:56:18+00:00\",\"dateModified\":\"2026-09-03T15:23:18+00:00\",\"description\":\"Form\u00ae R20 - Plaque d'extension de cale pour Wahoo Speedplay \u2013 bikefit.lu, \u00e9quipement cyclisme de qualit\u00e9, Luxembourg.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/product\\\/plaques-dextension-form-r20-pour-wahoo-speedplay\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bikefit.lu\\\/fr\\\/product\\\/plaques-dextension-form-r20-pour-wahoo-speedplay\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/product\\\/plaques-dextension-form-r20-pour-wahoo-speedplay\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bikefit.lu\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/r20.webp\",\"contentUrl\":\"https:\\\/\\\/bikefit.lu\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/r20.webp\",\"width\":1920,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/product\\\/plaques-dextension-form-r20-pour-wahoo-speedplay\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Form\u00ae R20 &#8211; Plaque d&#8217;extension de cale pour Wahoo Speedplay\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/\",\"name\":\"bikefit.lu\",\"description\":\"IMPROVING CYCLING\",\"publisher\":{\"@id\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/#\\\/schema\\\/person\\\/379af1263474d2f8cd1f41c2bd90273d\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/bikefit.lu\\\/fr\\\/#\\\/schema\\\/person\\\/379af1263474d2f8cd1f41c2bd90273d\",\"name\":\"Patrick Guillaume\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/bikefit.lu\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-cropped-bikefit-logoURL-RGB-jpg.webp\",\"url\":\"https:\\\/\\\/bikefit.lu\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-cropped-bikefit-logoURL-RGB-jpg.webp\",\"contentUrl\":\"https:\\\/\\\/bikefit.lu\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-cropped-bikefit-logoURL-RGB-jpg.webp\",\"width\":511,\"height\":511,\"caption\":\"Patrick Guillaume\"},\"logo\":{\"@id\":\"https:\\\/\\\/bikefit.lu\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-cropped-bikefit-logoURL-RGB-jpg.webp\"},\"sameAs\":[\"https:\\\/\\\/bikefit.lu\"],\"honorificPrefix\":\"Mr\",\"birthDate\":\"1966-11-18\",\"gender\":\"male\",\"knowsAbout\":[\"Bike-fitting\"],\"knowsLanguage\":[\"English\",\"French\",\"German\",\"Luxembourgish\"]}]}<\/script>\n<meta property=\"og:availability\" content=\"instock\" \/>\n<meta property=\"product:availability\" content=\"instock\" \/>\n<meta property=\"product:condition\" content=\"new\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Form\u00ae R20 - Plaque d'extension de cale pour Wahoo Speedplay - bikefit.lu","description":"Form\u00ae R20 - Plaque d'extension de cale pour Wahoo Speedplay \u2013 bikefit.lu, \u00e9quipement cyclisme de qualit\u00e9, Luxembourg.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/","og_locale":"fr_FR","og_type":"article","og_title":"Form\u00ae R20 - Plaque d'extension de cale pour Wahoo Speedplay","og_description":"Form\u00ae R20 - Plaque d'extension de cale pour Wahoo Speedplay \u2013 bikefit.lu, \u00e9quipement cyclisme de qualit\u00e9, Luxembourg.","og_url":"https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/","og_site_name":"bikefit.lu","article_modified_time":"2026-09-03T15:23:18+00:00","og_image":[{"width":1920,"height":1920,"url":"https:\/\/bikefit.lu\/wp-content\/uploads\/2024\/12\/r20.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Disponibilit\u00e9":"En stock"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/","url":"https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/","name":"Form\u00ae R20 - Plaque d'extension de cale pour Wahoo Speedplay - bikefit.lu","isPartOf":{"@id":"https:\/\/bikefit.lu\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/#primaryimage"},"image":{"@id":"https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/#primaryimage"},"thumbnailUrl":"https:\/\/bikefit.lu\/wp-content\/uploads\/2024\/12\/r20.webp","datePublished":"2022-10-14T05:56:18+00:00","dateModified":"2026-09-03T15:23:18+00:00","description":"Form\u00ae R20 - Plaque d'extension de cale pour Wahoo Speedplay \u2013 bikefit.lu, \u00e9quipement cyclisme de qualit\u00e9, Luxembourg.","breadcrumb":{"@id":"https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/#primaryimage","url":"https:\/\/bikefit.lu\/wp-content\/uploads\/2024\/12\/r20.webp","contentUrl":"https:\/\/bikefit.lu\/wp-content\/uploads\/2024\/12\/r20.webp","width":1920,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/bikefit.lu\/fr\/product\/plaques-dextension-form-r20-pour-wahoo-speedplay\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bikefit.lu\/fr\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/bikefit.lu\/fr\/shop\/"},{"@type":"ListItem","position":3,"name":"Form\u00ae R20 &#8211; Plaque d&#8217;extension de cale pour Wahoo Speedplay"}]},{"@type":"WebSite","@id":"https:\/\/bikefit.lu\/fr\/#website","url":"https:\/\/bikefit.lu\/fr\/","name":"bikefit.lu","description":"IMPROVING CYCLING","publisher":{"@id":"https:\/\/bikefit.lu\/fr\/#\/schema\/person\/379af1263474d2f8cd1f41c2bd90273d"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bikefit.lu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/bikefit.lu\/fr\/#\/schema\/person\/379af1263474d2f8cd1f41c2bd90273d","name":"Patrick Guillaume","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bikefit.lu\/wp-content\/uploads\/2026\/07\/cropped-cropped-bikefit-logoURL-RGB-jpg.webp","url":"https:\/\/bikefit.lu\/wp-content\/uploads\/2026\/07\/cropped-cropped-bikefit-logoURL-RGB-jpg.webp","contentUrl":"https:\/\/bikefit.lu\/wp-content\/uploads\/2026\/07\/cropped-cropped-bikefit-logoURL-RGB-jpg.webp","width":511,"height":511,"caption":"Patrick Guillaume"},"logo":{"@id":"https:\/\/bikefit.lu\/wp-content\/uploads\/2026\/07\/cropped-cropped-bikefit-logoURL-RGB-jpg.webp"},"sameAs":["https:\/\/bikefit.lu"],"honorificPrefix":"Mr","birthDate":"1966-11-18","gender":"male","knowsAbout":["Bike-fitting"],"knowsLanguage":["English","French","German","Luxembourgish"]}]},"og_availability":"instock","product_availability":"instock","product_condition":"new"},"_links":{"self":[{"href":"https:\/\/bikefit.lu\/fr\/wp-json\/wp\/v2\/product\/79315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikefit.lu\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/bikefit.lu\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/bikefit.lu\/fr\/wp-json\/wp\/v2\/comments?post=79315"}],"version-history":[{"count":1,"href":"https:\/\/bikefit.lu\/fr\/wp-json\/wp\/v2\/product\/79315\/revisions"}],"predecessor-version":[{"id":100763,"href":"https:\/\/bikefit.lu\/fr\/wp-json\/wp\/v2\/product\/79315\/revisions\/100763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikefit.lu\/fr\/wp-json\/wp\/v2\/media\/88412"}],"wp:attachment":[{"href":"https:\/\/bikefit.lu\/fr\/wp-json\/wp\/v2\/media?parent=79315"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/bikefit.lu\/fr\/wp-json\/wp\/v2\/product_brand?post=79315"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/bikefit.lu\/fr\/wp-json\/wp\/v2\/product_cat?post=79315"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/bikefit.lu\/fr\/wp-json\/wp\/v2\/product_tag?post=79315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}