{"id":85245,"date":"2024-09-16T10:36:44","date_gmt":"2024-09-16T10:36:44","guid":{"rendered":"https:\/\/bikefit.lu\/shop\/non%20class\u00e9\/plaque-dextension-de-cale-form-xpr-universelle-3-trous-kit\/"},"modified":"2026-03-21T20:30:43","modified_gmt":"2026-03-21T19:30:43","slug":"plaque-dextension-de-cale-form-xpr-universelle-3-trous-kit","status":"publish","type":"product","link":"https:\/\/bikefit.lu\/fr\/product\/plaque-dextension-de-cale-form-xpr-universelle-3-trous-kit\/","title":{"rendered":"Plaque d&#8217;extension de cale Form\u00ae &#8211; XPR universelle \u00e0 3 trous"},"content":{"rendered":"<p>LE KIT COMPREND<\/p>\n<ul>\n<li>G&amp;D &#8211; Deux plaques \/ \u00e9crous en T M5 \/ vis de plaque de base \/ vis de cale \/ rondelles de cale<\/li>\n<li>G INT\/D EXT &#8211; Plaque unique \/ \u00e9crous en T M5 \/ vis de plaque de base \/ vis de cale \/ rondelles de cale<\/li>\n<li>D INT\/G EXT &#8211; Plaque unique \/ \u00e9crous M5 \/ vis de plaque de base \/ vis de cale \/ rondelles de cale<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p id=\"isPasted\" class=\"ai-optimize-45\">Les plaques d&#8217;extension FORM XPR offrent soit 8 mm soit 20 mm de r\u00e9glage suppl\u00e9mentaire vers l&#8217;arri\u00e8re pour les syst\u00e8mes de cales de route \u00e0 trois trous. Elles proposent \u00e9galement jusqu&#8217;\u00e0 3 mm de r\u00e9glage suppl\u00e9mentaire m\u00e9dial ou lat\u00e9ral. <\/p>\n<p class=\"ai-optimize-46\">Le d\u00e9placement des cales vers l&#8217;arri\u00e8re en direction du milieu du pied peut pr\u00e9senter plusieurs avantages :<\/p>\n<ul>\n<li class=\"ai-optimize-47\">Cela r\u00e9duit l&#8217;effet de \u00ab levier \u00bb du pied, rendant le pied plus stable sur les p\u00e9dales<\/li>\n<li class=\"ai-optimize-48\">Cela peut r\u00e9duire ou \u00e9liminer la sensation de br\u00fblure sous le pied en d\u00e9pla\u00e7ant le point de pression plus loin de l&#8217;axe de la p\u00e9dale<\/li>\n<li class=\"ai-optimize-49\">Cela r\u00e9duira la sollicitation des muscles de la cheville et du mollet, ce qui est tr\u00e8s b\u00e9n\u00e9fique pour le cyclisme d&#8217;endurance<\/li>\n<li class=\"ai-optimize-50\">Utile si les trous de vos cales existantes sont situ\u00e9s trop en avant sur la chaussure et ne vous permettent pas de positionner vos cales dans la position \u00ab standard moderne \u00bb<\/li>\n<\/ul>\n<p class=\"ai-optimize-51\">Si vous utilisez des p\u00e9dales Shimano SPDSL, Look KEO ou toute autre p\u00e9dale de route \u00e0 trois trous et souhaitez exp\u00e9rimenter une position plus recul\u00e9e, ces plaques sont faciles \u00e0 installer et n&#8217;ajoutent que 3,5 mm de hauteur suppl\u00e9mentaire \u00e0 votre cale. Leur conception l\u00e9g\u00e8rement flexible permet une compatibilit\u00e9 avec toutes les chaussures de route. <\/p>\n","protected":false},"featured_media":88384,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[4826,4785],"product_tag":[4930,5071,5052,5078,5494,5124,5154,5171],"class_list":{"0":"post-85245","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-foot-pedal-interface-fr","7":"product_cat-road-fr","8":"product_tag-3-hole-fr","9":"product_tag-foot-pedal-interface-fr","10":"product_tag-form-fr","11":"product_tag-look-fr","12":"product_tag-plaque-dextension-de-cales","13":"product_tag-road-fr","14":"product_tag-shimano-fr","15":"product_tag-time-fr","16":"product_shipping_class-format-s-fr","17":"pa_option-g-ext-d-int-look","18":"pa_option-g-ext-d-int-shimano","19":"pa_option-g-int-d-ext-look","20":"pa_option-g-int-d-ext-shimano","21":"pa_option-kit-l-r-time-fr","22":"pa_option-kit-g-d-look","23":"pa_option-kit-g-d-shimano","24":"pa_option-l-in-r-out-fr-time","25":"pa_option-l-int-r-ext-time","27":"first","28":"instock","29":"taxable","30":"shipping-taxable","31":"purchasable","32":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Plaque d&#039;extension de cale Form\u00ae - XPR universelle \u00e0 3 trous - bikefit.lu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bikefit.lu\/fr\/product\/plaque-dextension-de-cale-form-xpr-universelle-3-trous-kit\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plaque d&#039;extension de cale Form\u00ae - XPR universelle \u00e0 3 trous\" \/>\n<meta property=\"og:description\" content=\"Les plaques d&#039;extension FORM XPR offrent soit 8 mm soit 20 mm de r\u00e9glage suppl\u00e9mentaire vers l&#039;arri\u00e8re pour les syst\u00e8mes de cales de route \u00e0 trois trous. Elles proposent \u00e9galement jusqu&#039;\u00e0 3 mm de r\u00e9glage suppl\u00e9mentaire m\u00e9dial ou lat\u00e9ral. Le d\u00e9placement des cales vers l&#039;arri\u00e8re en direction du milieu du pied peut pr\u00e9senter plusieurs avantages :   Cela r\u00e9duit l&#039;effet de \u00ab levier \u00bb du pied, rendant le pied plus stable sur les p\u00e9dales  Cela peut r\u00e9duire ou \u00e9liminer la sensation de br\u00fblure sous le pied en d\u00e9pla\u00e7ant le point de pression plus loin de l&#039;axe de la p\u00e9dale  Cela r\u00e9duira la sollicitation des muscles de la cheville et du mollet, ce qui est tr\u00e8s b\u00e9n\u00e9fique pour le cyclisme d&#039;endurance  Utile si les trous de vos cales existantes sont situ\u00e9s trop en avant sur la chaussure et ne vous permettent pas de positionner vos cales dans la position \u00ab standard moderne \u00bb Si vous utilisez des p\u00e9dales Shimano SPDSL, Look KEO ou toute autre p\u00e9dale de route \u00e0 trois trous et souhaitez exp\u00e9rimenter une position plus recul\u00e9e, ces plaques sont faciles \u00e0 installer et n&#039;ajoutent que 3,5 mm de hauteur suppl\u00e9mentaire \u00e0 votre cale. 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