Welcome to my Bikefit.lu Blog

Welcome to my blog, dedicated to optimizing your cycling experience through the art of bike fitting and sizing. Explore how small adjustments can make a big difference in your comfort and performance on the bike. Join me as I delve into the science and art behind the perfect fit, helping you ride with precision and passion.

Optimizing Performance: The Crucial Role of Crank Length in Cycling.

Crank length, often overlooked in discussions about bike setup, plays a significant role in cycling performance across various disciplines. From triathlon to track cycling, time trials to mountain biking, the choice of crank length can have a profound impact on biomechanics, efficiency, and overall comfort on the bike. Understanding Crank Length Crank length refers to the distance from

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The Importance of Having a Level Bike on a Trainer.

Cycling indoors on a trainer has become increasingly popular for cyclists looking to maintain fitness, improve technique, or train during inclement weather. However, one often overlooked aspect of indoor cycling is the importance of ensuring that the bike is level on the trainer. While it may seem like a minor detail, having a level bike can have significant

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