In September 2026, Shimano launched SPD-SLR, the first major update of its road pedal and cleat system in 23 years. The new interface brings the foot closer to the...
Patrick Guillaume
Cycling indoors on a trainer has become increasingly popular for cyclists looking to maintain fitness, improve technique, or train during inclement weather. However, one often overlooked aspect of indoor...
Crank length, often overlooked in discussions about bike setup, plays a significant role in cycling performance across various disciplines. From triathlon to track cycling, time trials to mountain biking,...
The foot-pedal interface is the heart of cycling performance, encompassing the intricate connection between the cyclist’s foot, the cycling shoe, and the pedal. This assembly is where the magic...
Frame sizing can vary between brands due to two main factors: Morphological Proportions: Cyclists with different body proportions, such as long legs and a short trunk or vice versa,...